The first step is Vamana, a therapeutic vomiting process that clears excess mucus and toxins from the respiratory and digestive systems. This step is particularly effective for treating respiratory issues and chronic digestive problems.
Next is Virechana, which involves the use of herbal purgatives to cleanse the intestines. This step helps eliminate accumulated toxins and excess bile, promoting digestive health and improving skin complexion.
Basti, the third step, uses herbal enemas to cleanse the colon. This step is beneficial for balancing Vata dosha and alleviating constipation, bloating, and other digestive issues.
The fourth step, Raktamokshana, involves blood purification. It’s typically done through controlled bloodletting, which helps in removing impurities from the bloodstream and boosting overall health.
Finally, Nasya is the process of nasal administration of herbal oils, which helps clear nasal passages, improve mental clarity, and support respiratory health.
Together, these five steps work in harmony to detoxify the body, restore balance, and enhance overall wellness.
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