Ayurveda: An age old Meditation practice

An age old Meditation practice: These days, Ayurveda is considered to the most widely utilized term. But it is considered to be among the oldest treatment form practiced.

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 Dhaynamladhara, Abhayangam, Dhara, Kizhi, Kativasthi, Nasyam, Lepanam, Pizhichil, Jnavara Kizhi, Snhapanam, Shiro Vasthi, Udvarthanam, Thalam, Urovasthi

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Why apply oil in hair?

Your daily self-care regimen is to include taking proper maintenance of your hairApplying oil weekly to the hair and scalp not only improves your locks, but also provides innumerous holistic benefits.

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Ayurvedic Guide to having Balanced Sleep

Ayurvedic Guide to having Balanced Sleep: Are you facing irregular sleep? Falling a sleep may perhaps be bothering you!

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