Migraine gets relieved by freshly brewed peppermint tea or even by massaging your temples with peppermint oil and leaving it on for at least half an hour
Taking Care of Postnatal Diet the Ayurvedic Way: You have just brought in another life into this world, a baby. A lot has changed, your body is exhausted from the whole pregnancy and delivery and you’re also going to be feeding the baby for quite some time post-birth.
The prenatal period is the time for proper care and attention to the mother’s health. There are a lot of things that a mother may think are unimportant, but in reality, are not.