The process begins with preparation through methods like abhyanga (oil massage) and swedana (steam therapy), which loosen and mobilize toxins. Next, the body undergoes cleansing through therapies like virechana (purgation) and basti (medicated enemas), which expel these toxins from the digestive and circulatory systems.
Not only does Panchakarma help in detoxification, but it also rejuvenates the body by boosting energy levels, improving digestion, and enhancing the immune system. Regular treatment helps balance the three doshas (Vata, Pitta, and Kapha), which are believed to govern physical and mental health. As a result, it leaves individuals feeling lighter, more energized, and mentally clear.
Moreover, Panchakarma offers mental relaxation by reducing stress, anxiety, and promoting emotional well-being. This holistic approach ensures that the body, mind, and spirit achieve a perfect state of balance. Embrace Panchakarma for a healthier, rejuvenated lifestyle.
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